Food database and calorie counter Source: Generic

Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
4.05g
1%
Dietary Fiber
1.9g
7%
Sugars
0.6g
Protein
1.96g
Vitamin D
-
Calcium
170mg
17%
Iron
2.17mg
12%
Potassium
203mg
6%
Vitamin A
8574IU
171%
Vitamin C
21.2mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.43g
Carbs
4.05g
Protein
1.96g
There are 27 calories in 1 cup of Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned).
Calorie breakdown: 14% fat, 58% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup 27

Related Types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)". Did you mean:
Low Sodium Turnip Greens (Canned)
Low Sodium Turnip Greens (Fat Added in Cooking, Canned)
Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Cooked Turnip Greens (Fat Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

144 g Turnip greens (no salt added, canned)
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