Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.29g
11%
Dietary Fiber
9.9g
35%
Sugars
19.39g
Protein
1.38g
Vitamin D
-
Calcium
11mg
1%
Iron
0mg
0%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
10.4mg
12%
Note:
Includes: Asian pear; Chinese pear
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (4%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
116
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Fat
0.63g
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Carbs
29.29g
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Protein
1.38g
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There are 116 calories in 1 Japanese Pear. |
Calorie breakdown: 4% fat, 91% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
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