Food database and calorie counter Source: USDA

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
58.97g
20%
Dietary Fiber
2.6g
10%
Sugars
-
Protein
0.85g
Vitamin D
-
Calcium
16mg
2%
Iron
0.73mg
4%
Potassium
207mg
6%
Vitamin A
1650IU
33%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
0.16g
Carbs
58.97g
Protein
0.85g
There are 228 calories in 1 cup of Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 228

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Oranges
Raspberries
Apples
Strawberries
Peaches
Bananas
  view more fruit nutritional info

See Also:

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Solids and Liquids Heavy Syrup Canned (Peach and Pear and Pineapple) Mixed Fruit
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
  view more results
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