| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
50.99g
19%
Dietary Fiber
4.3g
15%
Sugars
40.43g
Protein
0.53g
Vitamin D
-
Calcium
13mg
1%
Iron
0.59mg
3%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
0.35g
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Carbs
50.99g
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Protein
0.53g
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| There are 197 calories in 1 cup of Pear in Heavy Syrup (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Other Common Serving Sizes:
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