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Peach in Heavy Syrup (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
52.24g
19%
Dietary Fiber
3.4g
12%
Sugars
48.84g
Protein
1.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.71mg
4%
Potassium
241mg
5%
Vitamin A
45mcg
5%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
0.26g
Carbs
52.24g
Protein
1.18g
There are 194 calories in 1 cup of Peach in Heavy Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 slice with liquid 12
1 oz 21
1 half with liquid 73
100 g 74
1 cup 194

Related Types of Peaches:

Peaches
Peaches (Solids and Liquids, Juice Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
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