Food database and calorie counter Source: Generic

Pineapple in Heavy Syrup (Cooked or Canned)

Nutrition Facts
Serving Size 1 slice or ring (3 " dia) with liquid
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.9g
3%
Dietary Fiber
0.4g
2%
Sugars
8.28g
Protein
0.17g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
51mg
1%
Vitamin A
7IU
0%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.05g
Carbs
9.9g
Protein
0.17g
There are 38 calories in 1 slice or ring of Pineapple in Heavy Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 chunk with liquid 7
1 oz 22
1 slice or ring (3 " dia) with liquid 38
100 g 78
1 cup crushed, sliced, or chunks 198

Related Types of Fruit:

Oranges
Raspberries
Apples
Peaches
Bananas
Strawberries
  view more fruit nutritional info

See Also:

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Contains these Ingredients:

49 g Pineapple (solids and liquids, heavy syrup pack, canned)
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