Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
6.29g
10%
Saturated Fat
1.876g
9%
Trans Fat
-
Polyunsaturated Fat
2.385g
Monounsaturated Fat
1.661g
Cholesterol
18mg
6%
Sodium
82mg
3%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.7g
3%
Sugars
0.91g
Protein
2.5g
Vitamin D
-
Calcium
45mg
5%
Iron
0.31mg
2%
Potassium
46mg
1%
Vitamin A
207IU
4%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
6.29g
Carbs
2.41g
Protein
2.5g
There are 76 calories in 1 ounce of Pea Salad with Cheese.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 267
1 cup 571

Related Types of Salads:

Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info

See Also:

Pea Salad
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Frescos Poached Pear & Blue Cheese Salad Blend
Tuna Salad with Cheese
Green Peas
  view more results

Contains these Ingredients:

0 g Onions
1 g Pimento (canned)
14 g Green peas
5 g Cheddar cheese
2 g Hard-boiled egg
5 g Soybean oil mayonnaise
0 g Salt
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