Food database and calorie counter Source: Generic

Pea Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
501
 
% Daily Values*
Total Fat
41.88g
64%
Saturated Fat
6.754g
34%
Trans Fat
-
Polyunsaturated Fat
21.826g
Monounsaturated Fat
10.73g
Cholesterol
116mg
39%
Sodium
449mg
19%
Total Carbohydrate
21.91g
7%
Dietary Fiber
6.8g
27%
Sugars
8.28g
Protein
10.61g
Vitamin D
-
Calcium
54mg
5%
Iron
2.55mg
14%
Potassium
381mg
11%
Vitamin A
1421IU
28%
Vitamin C
44.3mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
501
Fat
41.88g
Carbs
21.91g
Protein
10.61g
There are 501 calories in 1 cup of Pea Salad.
Calorie breakdown: 74% fat, 17% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 cup 501

Related Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
  view more salads nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Lettuce
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

K&W Garden Pea Salad
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Hometown Buffet Creamy Pea Salad
Dickey's Barbecue Pea Salad
Split Pea Soup
  view more results

Contains these Ingredients:

131 g Green peas
5 g Pimento (canned)
5 g Onions
23 g Hard-boiled egg
50 g Soybean oil mayonnaise
0.3 g Salt
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