Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
22.19g
34%
Saturated Fat
6.616g
33%
Trans Fat
-
Polyunsaturated Fat
8.413g
Monounsaturated Fat
5.858g
Cholesterol
64mg
21%
Sodium
289mg
12%
Total Carbohydrate
8.51g
3%
Dietary Fiber
2.6g
10%
Sugars
3.22g
Protein
8.81g
Vitamin D
-
Calcium
160mg
16%
Iron
1.09mg
6%
Potassium
163mg
5%
Vitamin A
729IU
15%
Vitamin C
16.7mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
267
Fat
22.19g
Carbs
8.51g
Protein
8.81g
There are 267 calories in 100 grams of Pea Salad with Cheese.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 267
1 cup 571

Related Types of Salads:

Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
  view more salads nutritional info

See Also:

Pea Salad
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Frescos Poached Pear & Blue Cheese Salad Blend
Tuna Salad with Cheese
Green Peas
  view more results

Contains these Ingredients:

2 g Onions
2 g Pimento (canned)
50 g Green peas
19 g Cheddar cheese
9 g Hard-boiled egg
19 g Soybean oil mayonnaise
0.1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.