Food database and calorie counter Source: Generic

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
25.61g
39%
Saturated Fat
5.38g
27%
Trans Fat
-
Polyunsaturated Fat
11.836g
Monounsaturated Fat
6.848g
Cholesterol
60mg
20%
Sodium
306mg
13%
Total Carbohydrate
7.54g
3%
Dietary Fiber
1.4g
6%
Sugars
3.95g
Protein
5.66g
Vitamin D
-
Calcium
75mg
7%
Iron
0.79mg
4%
Potassium
158mg
5%
Vitamin A
768IU
15%
Vitamin C
8.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
281
Fat
25.61g
Carbs
7.54g
Protein
5.66g
There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 cup 281

Related Types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
  view more salads nutritional info

See Also:

Fruit Salad with Salad Dressing or Mayonnaise
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
Tuna Salad Sandwich with Lettuce
  view more results

Contains these Ingredients:

3 g Bacon (cured, broiled, pan-fried or roasted, cooked)
33 g Iceberg lettuce (includes crisphead types)
7 g Celery
17 g Green peas (frozen)
5 g Green peppers
10 g Onions
7 g Cheddar cheese
9 g Hard-boiled egg
27 g Soybean oil mayonnaise
2 g Granulated sugar
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