| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.249g
1%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
15.52g
6%
Dietary Fiber
1.3g
5%
Sugars
1.57g
Protein
3.04g
Vitamin D
-
Calcium
56mg
4%
Iron
1.37mg
8%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.59g
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Carbs
15.52g
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Protein
3.04g
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| There are 79 calories in 1 ounce of Toasted English Muffin with Fruit (Other Than Raisins). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
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