Food database and calorie counter Source: Generic

Toasted English Muffin with Raisins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
1.1g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.532g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
27.52g
9%
Dietary Fiber
1.5g
6%
Sugars
6.67g
Protein
4.44g
Vitamin D
-
Calcium
70mg
7%
Iron
2.45mg
14%
Potassium
97mg
3%
Vitamin A
0IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
1.1g
Carbs
27.52g
Protein
4.44g
There are 138 calories in 1 Toasted English Muffin with Raisins.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
1 muffin 138
100 g 276

Related Types of English Muffins:

Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Rye English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Toasted Whole Wheat English Muffin with Raisins
Toasted Wheat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin with Raisins
Toasted Wheat or Cracked Wheat English Muffin with Raisins
Toasted English Muffin with Fruit (Other Than Raisins)
  view more results
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