Food database and calorie counter Source: Generic

Toasted Oat Bran English Muffin with Raisins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
1.79g
3%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
26.56g
9%
Dietary Fiber
2.5g
10%
Sugars
3.98g
Protein
4.92g
Vitamin D
-
Calcium
53mg
5%
Iron
1.83mg
10%
Potassium
149mg
4%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
1.79g
Carbs
26.56g
Protein
4.92g
There are 127 calories in 1 Toasted Oat Bran English Muffin with Raisins.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 muffin 127
100 g 254

Related Types of English Muffins:

Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  view more english muffins nutritional info

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

Toasted Oat Bran English Muffin
Oat Bran English Muffin with Raisins
Oat Bran English Muffin
Toasted Wheat Bran English Muffin with Raisins
Toasted Wheat Bran English Muffin
  view more results
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