Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
26.56g
10%
Dietary Fiber
2.5g
9%
Sugars
3.98g
Protein
4.92g
Vitamin D
-
Calcium
53mg
4%
Iron
1.83mg
10%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
127
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Fat
1.79g
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Carbs
26.56g
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Protein
4.92g
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There are 127 calories in 1 Toasted Oat Bran English Muffin with Raisins. |
Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
See Also:
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