Food database and calorie counter Source: Generic

Meat with Gravy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
10.44g
16%
Saturated Fat
3.828g
19%
Trans Fat
-
Polyunsaturated Fat
0.637g
Monounsaturated Fat
4.549g
Cholesterol
105mg
35%
Sodium
637mg
27%
Total Carbohydrate
7.03g
2%
Dietary Fiber
0.5g
2%
Sugars
1.81g
Protein
40.65g
Vitamin D
-
Calcium
34mg
3%
Iron
3.44mg
19%
Potassium
622mg
18%
Vitamin A
8IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (33%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
10.44g
Carbs
7.03g
Protein
40.65g
There are 295 calories in 1 cup of Meat with Gravy.
Calorie breakdown: 33% fat, 10% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 295

Related Types of Beef:

Beef Steak
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef
Lean Ground Beef
  view more beef nutritional info

Related Types of Pork:

Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
  view more pork nutritional info

See Also:

Meat Turnover with Gravy
Meat Gravy with Fruit
Meat Filled Pasta with Gravy (Canned)
Meat or Poultry Gravy with Wine
Meat or Poultry Gravy (Low Sodium)
  view more results

Contains these Ingredients:

171 g Beef with gravy (mixture)
73 g Ham or pork with gravy (mixture)
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