Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
3.328g
17%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
1.387g
Cholesterol
29mg
10%
Sodium
120mg
5%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.55g
Vitamin D
-
Calcium
15mg
1%
Iron
0.09mg
0%
Potassium
79mg
2%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Lobster Norfolk
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
67
|
|
Fat
5.35g
|
|
Carbs
0.28g
|
|
Protein
4.55g
|
There are 67 calories in 1 ounce of Lobster with Butter Sauce (Mixture). |
Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.