Food database and calorie counter Source: Generic

Chicken or Turkey with Cream Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
22.61g
35%
Saturated Fat
6.018g
30%
Trans Fat
-
Polyunsaturated Fat
5.524g
Monounsaturated Fat
9.332g
Cholesterol
87mg
29%
Sodium
593mg
25%
Total Carbohydrate
14.44g
5%
Dietary Fiber
0.2g
1%
Sugars
7.59g
Protein
30.17g
Vitamin D
-
Calcium
186mg
19%
Iron
1.54mg
9%
Potassium
436mg
12%
Vitamin A
888IU
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
388
Fat
22.61g
Carbs
14.44g
Protein
30.17g
There are 388 calories in 1 cup of Chicken or Turkey with Cream Sauce (Mixture).
Calorie breakdown: 53% fat, 15% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 slice chicken with sauce 35
1 oz 46
1 slice turkey with sauce 69
1 chicken wing with sauce 71
1 chicken drumstick with sauce 109
1 chicken thigh with sauce 126
100 g 161
1/2 chicken breast with sauce 208
1 chicken leg with sauce 233
1 cup 388

Related Types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken or Turkey and Rice with Cream Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

137 g Milk, NFS
9 g White wheat flour (all purpose, bleached, enriched)
79 g Chicken meat (broilers or fryers, roasted)
16 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Black pepper
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