Food database and calorie counter Source: Generic

Meatless Whole Wheat Lasagna Noodles

Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
10.91g
17%
Saturated Fat
6.549g
33%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
2.957g
Cholesterol
38mg
13%
Sodium
899mg
37%
Total Carbohydrate
43.83g
15%
Dietary Fiber
5.1g
20%
Sugars
8.06g
Protein
19.3g
Vitamin D
-
Calcium
346mg
35%
Iron
2.82mg
16%
Potassium
440mg
13%
Vitamin A
589IU
12%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
335
Fat
10.91g
Carbs
43.83g
Protein
19.3g
There are 335 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Whole Wheat Lasagna Noodles.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 131
1 piece (1/6 8" square, approx 2-1/2" x 4") 297
1 cup 328
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 335
1 lasagna (8" square) 1782
1 lasagna (7" x 12") 2683

Related Types of Lasagna:

Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Meatless Whole Wheat Pasta with Tomato Sauce
Spinach Lasagna Noodles with Meat
  view more results

Contains these Ingredients:

107 g Whole wheat macaroni (cooked)
62 g Red tomatoes (canned)
15 g Tomato paste (with salt added)
7 g Onions
39 g Ricotta cheese (whole milk)
20 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
0 g Oregano
0 g Garlic powder
1 g Salt
2 g Granulated sugar
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