Food database and calorie counter Source: Generic

Meatless Lasagna

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
5.891g
29%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
2.683g
Cholesterol
34mg
11%
Sodium
794mg
35%
Total Carbohydrate
43.54g
16%
Dietary Fiber
3.4g
12%
Sugars
6.9g
Protein
17.62g
Vitamin D
-
Calcium
297mg
23%
Iron
2.79mg
16%
Potassium
393mg
8%
Vitamin A
91mcg
10%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
334
Fat
10.1g
Carbs
43.54g
Protein
17.62g
There are 334 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Lasagna Soup
Meatless Meatballs
Meatless Whole Wheat Lasagna Noodles
Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Zucchini Lasagna
  view more results
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