Food database and calorie counter Source: Generic

Meatless Lasagna with Vegetables

Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
5.647g
28%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
2.568g
Cholesterol
33mg
11%
Sodium
776mg
34%
Total Carbohydrate
44.03g
16%
Dietary Fiber
4.1g
15%
Sugars
7.4g
Protein
17.61g
Vitamin D
-
Calcium
302mg
23%
Iron
3.2mg
18%
Potassium
527mg
11%
Vitamin A
205mcg
23%
Vitamin C
20.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
9.78g
Carbs
44.03g
Protein
17.61g
There are 330 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Zucchini Lasagna
Cheese Lasagna Entree (Frozen)
Meatless Whole Wheat Lasagna Noodles
Lasagna with Meat and Sauce Entree (Frozen)
  view more results
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