Food database and calorie counter Source: Generic

Meatless Lasagna with Vegetables

Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.78g
15%
Saturated Fat
5.647g
28%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
2.568g
Cholesterol
33mg
11%
Sodium
776mg
32%
Total Carbohydrate
44.03g
15%
Dietary Fiber
4.1g
16%
Sugars
7.4g
Protein
17.61g
Vitamin D
-
Calcium
302mg
30%
Iron
3.20mg
18%
Potassium
527mg
15%
Vitamin A
2629IU
53%
Vitamin C
20.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
9.78g
Carbs
44.03g
Protein
17.61g
There are 330 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
  view more pasta nutritional info

See Also:

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Zucchini Lasagna
Cheese Lasagna Entree (Frozen)
Meatless Whole Wheat Lasagna Noodles
Lasagna with Meat and Sauce Entree (Frozen)
  view more results

Contains these Ingredients:

91 g Macaroni (enriched, cooked)
6 g Broccoli (without salt, drained, cooked, boiled)
6 g Carrots (without salt, drained, cooked, boiled)
6 g Mushrooms (without salt, drained, cooked, boiled)
6 g Onions
5 g Sweet green peppers (without salt, drained, cooked, boiled)
10 g Spinach
7 g Zucchini summer squash (without salt, drained, cooked, boiled)
53 g Red tomatoes (canned)
12 g Tomato paste (with salt added)
17 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
33 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar
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