| Food database and calorie counter |
|
Lasagna with Chicken or Turkey
|
Nutrition Facts
| Serving Size |
1 piece (1/6 of 8" square, approx 2-1/2" x 4") |
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
5.655g
28%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.409g
Cholesterol
52mg
17%
Sodium
748mg
33%
Total Carbohydrate
35.43g
13%
Dietary Fiber
2.7g
10%
Sugars
5.6g
Protein
20.89g
Vitamin D
-
Calcium
247mg
19%
Iron
2.64mg
15%
Potassium
379mg
8%
Vitamin A
78mcg
9%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(330 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
330
|
|
Fat
11.43g
|
|
Carbs
35.43g
|
|
Protein
20.89g
|
| There are 330 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Chicken or Turkey. |
| Calorie breakdown: 31% fat, 43% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
