Food database and calorie counter Source: Generic

Meatless Spinach Lasagna Noodles

Nutrition Facts
Serving Size: 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories from Fat 87
Calories 293
% Daily Values*
Total Fat 9.65g 15%
  Saturated Fat 5.779g 29%
  Polyunsaturated Fat 0.574g  
  Monounsaturated Fat 2.604g  
Cholesterol 34mg 11%
Sodium 1003mg 42%
Potassium 384mg  
Total Carbohydrate 36.27g 12%
  Dietary Fiber 5g 20%
  Sugars 6.33g  
Protein 16g  
Vitamin A 14% Vitamin C 15%
Calcium 31% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 293 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Spinach Lasagna Noodles.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 322
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related Types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Noodles:

Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
  view more noodles nutritional info
Other Related Foods

See Also:

Spinach Lasagna Noodles with Meat
Meatless Whole Wheat Lasagna Noodles
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Spinach Noodles
Meatless Spinach Quiche
  view more results

Contains these Ingredients:

95 g Noodles, cooked, spinach, fat not added in cooking
6 g Onions
55 g Red tomatoes (canned)
13 g Tomato paste (with salt added)
17 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
35 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar
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