Food database and calorie counter |
|
Meatless Spinach Lasagna Noodles
|
Nutrition Facts
Serving Size |
1 piece (1/6 of 8" square, approx 2-1/2" x 4") |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
9.65g
12%
Saturated Fat
5.779g
29%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
2.604g
Cholesterol
34mg
11%
Sodium
1003mg
44%
Total Carbohydrate
36.27g
13%
Dietary Fiber
5g
18%
Sugars
6.33g
Protein
16g
Vitamin D
-
Calcium
311mg
24%
Iron
1.91mg
11%
Potassium
384mg
8%
Vitamin A
98mcg
11%
Vitamin C
8.9mg
10%
Last updated: 21 Aug 07 07:33 AM
15%
|
of RDI*
(293 calories)
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
293
|
|
Fat
9.65g
|
|
Carbs
36.27g
|
|
Protein
16g
|
There are 293 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Spinach Lasagna Noodles. |
Calorie breakdown: 29% fat, 49% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Lasagna:
Related Types of Noodles:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.