Food database and calorie counter Source: Generic

Spinach Noodles

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.574g
3%
Trans Fat
-
Polyunsaturated Fat
0.555g
Monounsaturated Fat
0.784g
Cholesterol
53mg
18%
Sodium
389mg
16%
Total Carbohydrate
38.56g
13%
Dietary Fiber
3.7g
15%
Sugars
0.64g
Protein
8.02g
Vitamin D
-
Calcium
30mg
3%
Iron
1.73mg
10%
Potassium
59mg
2%
Vitamin A
164IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
38.56g
Protein
8.02g
There are 210 calories in 1 cup of cooked Spinach Noodles.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
  view more noodles nutritional info

See Also:

Spinach Egg Noodles (Enriched, Cooked)
Spinach Lasagna Noodles with Meat
Spinach Noodles (Fat Not Added in Cooking)
Noodles & Company Very Berry Spinach Salad (Regular)
Cooked Spinach
  view more results

Contains these Ingredients:

159 g Spinach egg noodles (enriched, cooked)
1 g Salt
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