Food database and calorie counter Source: Generic

Spinach Lasagna Noodles with Meat

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
12.01g
18%
Saturated Fat
6.295g
31%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
3.974g
Cholesterol
49mg
16%
Sodium
913mg
38%
Total Carbohydrate
29.46g
10%
Dietary Fiber
4.1g
16%
Sugars
5.13g
Protein
19.2g
Vitamin D
-
Calcium
260mg
26%
Iron
2.14mg
12%
Potassium
383mg
11%
Vitamin A
584IU
12%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
303
Fat
12.01g
Carbs
29.46g
Protein
19.2g
There are 303 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Spinach Lasagna Noodles with Meat.
Calorie breakdown: 36% fat, 39% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 303
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 341
1 cup 368
1 lasagna (8" square) 1815
1 lasagna (7" x 12") 2734

Related Types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
  view more lasagna nutritional info

Related Types of Noodles:

Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
Whole Wheat Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Spinach Noodles
Meatless Whole Wheat Lasagna Noodles
Lasagna with Meat (Canned)
  view more results

Contains these Ingredients:

77 g Noodles, cooked, spinach, fat not added in cooking
21 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
45 g Red tomatoes (canned)
11 g Tomato paste (with salt added)
5 g Onions
28 g Ricotta cheese (whole milk)
14 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
1 g Salt
0 g Oregano
2 g Granulated sugar
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