| Food database and calorie counter |
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Indonesian Steamed Cassava
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
34.76g
13%
Dietary Fiber
1.6g
6%
Sugars
1.55g
Protein
1.24g
Vitamin D
-
Calcium
15mg
1%
Iron
0.25mg
1%
Potassium
247mg
5%
Vitamin A
1mcg
0%
Vitamin C
18.8mg
21%
Last updated: 13 May 20 03:37 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
0.26g
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Carbs
34.76g
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Protein
1.24g
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| There are 146 calories in 100 grams of Indonesian Steamed Cassava. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Stews:
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