Food database and calorie counter Source: Generic

Cassava Fries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.243g
Monounsaturated Fat
3.681g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
18.47g
7%
Dietary Fiber
0.9g
3%
Sugars
0.82g
Protein
0.68g
Vitamin D
-
Calcium
9mg
1%
Iron
0.14mg
1%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:25 PM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
149
Fat
8.16g
Carbs
18.47g
Protein
0.68g
There are 149 calories in 1 cup of Cassava Fries.
Calorie breakdown: 49% fat, 49% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (1" to 2") 91
1 10 strip portion (2" to 3-1/2") 130
1 cup 149
1 10 strip portion (3-1/2" to 4") 203
100 g 261

Related Types of French Fries:

McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Air Popped Popcorn
Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

You searched for "Cassava Fries". Did you mean:
Home Fries
Cooked Cassava (Yuca Blanca)
Cassava
Cassava Bread Casabe
Sweet Potato Fries
  view more results
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