| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
9.06g
3%
Dietary Fiber
2.4g
9%
Sugars
0.08g
Protein
4.58g
Vitamin D
-
Calcium
42mg
3%
Iron
1.15mg
6%
Potassium
597mg
13%
Vitamin A
57mcg
6%
Vitamin C
13.5mg
15%
Last updated: 12 May 20 02:29 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (6%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.36g
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Carbs
9.06g
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Protein
4.58g
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| There are 48 calories in 1 cup of Indonesian Cassava Leaves. |
| Calorie breakdown: 6% fat, 63% carbs, 32% protein. |
Other Common Serving Sizes:
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