Food database and calorie counter  

Indonesian Cassava Leaves

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.25g
3%
Dietary Fiber
1.9g
7%
Sugars
0.06g
Protein
3.66g
Vitamin D
-
Calcium
34mg
3%
Iron
0.92mg
5%
Potassium
478mg
10%
Vitamin A
46mcg
5%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 02:29 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (6%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.29g
Carbs
7.25g
Protein
3.66g
There are 38 calories in 100 grams of Indonesian Cassava Leaves.
Calorie breakdown: 6% fat, 63% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 48

Related Types of Vegetables:

Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Indonesian Cassava Leaves". Did you mean:
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Cassava Bread Casabe
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  view more results
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