Food database and calorie counter Source: Generic

1 very thin slice, shaved slice

Deli Sliced Ham

Nutrition Facts
Serving Size 1 very thin slice, shaved slice
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.67g
Cholesterol
9mg
3%
Sodium
217mg
9%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: boiled ham
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (48%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
28
Fat
1.43g
Carbs
0.39g
Protein
3.1g
There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham.
Calorie breakdown: 48% fat, 6% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice, shaved slice 28
1 cubic inch 29
1 slice (4-1/4" sq) (0.75 oz) 34
1 slice, NFS 45
100 g 162
1 cup pieces 238

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info

Related Types of Pork:

Pork Spareribs
Pork Chop
Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info

See Also:

Market Pantry Deli Style Sliced Cooked Ham
Kroger Deli Thin Sliced Honey Ham
Aldi Deli Sliced Honey Ham
Market Pantry Deli Style Sliced Black Forest Ham
Aldi Deli Sliced Black Forest Ham
  view more results
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