Food database and calorie counter |
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4 very thin slices, shaved slice
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Nutrition Facts
Serving Size |
4 very thin slices, shaved slice |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.836g
9%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
2.679g
Cholesterol
36mg
12%
Sodium
869mg
38%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.42g
Vitamin D
-
Calcium
5mg
0%
Iron
0.61mg
3%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: boiled ham
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
5.71g
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Carbs
1.55g
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Protein
12.42g
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There are 110 calories in 4 very thin slices, shaved slice of Deli Sliced Ham. |
Calorie breakdown: 48% fat, 6% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Ham:
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