Food database and calorie counter  

Port of Subs

Smoked Ham - Small - Classic Sub No.14 (SLC, SEA)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
1280mg
56%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Sep 24 02:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (25%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
6g
Protein
14g
There are 100 calories in 1 serving of Port of Subs Smoked Ham - Small - Classic Sub No.14 (SLC, SEA).
Calorie breakdown: 25% fat, 22% carbs, 52% protein.

Related Ham from Port of Subs:

Deli Ham - Medium (Classic Sub No.11)
Deli Ham - X-Large (Classic Sub No.1, No.2, No.4)
Smoked Ham - Medium - Classic Sub No.14 (SLC, SEA)
Smoked Ham - Medium (Classic Sub No.14)
Kids Ham & American Sub
Smoked Ham - X-Large - Classic Sub No.14 (SLC, SEA)
  find more port of subs ham products

More Products from Port of Subs:

Fritos
Miss Vickie's Jalapeno
New York Steak - Small
New York Steak - Large
Bacon, Egg and Cheese - Wrap
  view all port of subs products

Other Types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.