Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
18.95g
24%
Saturated Fat
7.335g
37%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
8.728g
Cholesterol
90mg
30%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.86g
Vitamin D
-
Calcium
31mg
2%
Iron
2.4mg
13%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
282
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Fat
18.95g
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Carbs
0g
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Protein
25.86g
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There are 282 calories in 102 grams of Ground Beef (Cooked). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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