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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.362g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.5g
2%
Sugars
1.42g
Protein
0.41g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
58mg
1%
Vitamin A
10mcg
1%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.82g
Carbs
3.08g
Protein
0.41g
There are 20 calories in a 1/4 cup of Cooked Green Peppers and Onions (Fat Added in Cooking).
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 79

Related Types of Peppers:

Jalapeno Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Green Peppers
Bell Peppers
  view more peppers nutritional info

Related Types of Onions:

Scallions or Spring Onions
Red Onions
Young Green Onions
Young Green Onions (Tops Only)
Onions
Sweet Onions
  view more onions nutritional info

See Also:

Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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