Food database and calorie counter Source: Generic

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
9.06g
3%
Dietary Fiber
1.6g
6%
Sugars
4.57g
Protein
1.25g
Vitamin D
-
Calcium
12mg
1%
Iron
0.63mg
3%
Potassium
224mg
5%
Vitamin A
20mcg
2%
Vitamin C
100.6mg
112%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: peppers, NS as to color
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.27g
Carbs
9.06g
Protein
1.25g
There are 38 calories in 1 cup of Cooked Green Peppers (Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cherry pepper 4
1 oz 8
1 small 20
100 g 28
1 medium (2-3/4" long, 2-1/2" dia) 32
1 cup 38
1 large (3-3/4" long, 3" dia) 44

Related Types of Peppers:

Sweet Red Peppers
Jalapeno Peppers
Green Hot Chili Peppers
Bell Peppers
Green Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

See Also:

Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers (Fat Not Added in Cooking)
Green Peppers (Chopped, Frozen)
Cooked Green Peppers (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
  view more results
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