Food database and calorie counter Source: Generic

Cooked Green Peppers and Onions (Fat Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 29
Calories 79
% Daily Values*
Total Fat 3.27g 5%
  Saturated Fat 0.606g 3%
  Polyunsaturated Fat 1.001g  
  Monounsaturated Fat 1.447g  
Cholesterol 0mg 0%
Sodium 328mg 14%
Potassium 232mg  
Total Carbohydrate 12.33g 4%
  Dietary Fiber 1.9g 8%
  Sugars 5.69g  
Protein 1.66g  
Vitamin A 6% Vitamin C 75%
Calcium 2% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 79 calories in 1 cup of Cooked Green Peppers and Onions (Fat Added in Cooking).
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 79

Related Types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Bell Peppers
Jalapeno Peppers
Green Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Onions:

Red Onions
Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Scallions or Spring Onions
  view more onions nutritional info

See Also:

Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
Cooked Young Green Onions (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Green Peas (Fat Added in Cooking)
  view more results

Contains these Ingredients:

55 g Sweet green peppers (without salt, drained, cooked, boiled)
85 g Onions (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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