| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
5.714g
29%
Trans Fat
0g
Polyunsaturated Fat
0.69g
Monounsaturated Fat
4.584g
Cholesterol
91mg
30%
Sodium
430mg
19%
Total Carbohydrate
19.28g
7%
Dietary Fiber
2.9g
10%
Sugars
2.09g
Protein
30.71g
Vitamin D
-
Calcium
48mg
4%
Iron
3.93mg
22%
Potassium
822mg
17%
Vitamin A
99mcg
11%
Vitamin C
10.4mg
12%
Last updated: 12 May 20 02:28 PM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (37%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
12.82g
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Carbs
19.28g
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Protein
30.71g
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| There are 317 calories in 1 cup of German Eintopf Stew. |
| Calorie breakdown: 37% fat, 24% carbs, 39% protein. |
Other Common Serving Sizes:
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