| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
1.613g
8%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.262g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
8.21g
3%
Dietary Fiber
0.2g
1%
Sugars
7.4g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
27mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
Note:
Includes: watergate salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
2.83g
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Carbs
8.21g
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Protein
0.43g
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| There are 58 calories in 1 ounce of Fruit Dessert with Cream and/or Pudding and Nuts. |
| Calorie breakdown: 42% fat, 55% carbs, 3% protein. |
Other Common Serving Sizes:
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