Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
1.613g
8%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.262g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
8.21g
3%
Dietary Fiber
0.2g
1%
Sugars
7.4g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.10mg
1%
Potassium
27mg
1%
Vitamin A
16IU
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: watergate salad
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
2.83g
Carbs
8.21g
Protein
0.43g
There are 58 calories in 1 ounce of Fruit Dessert with Cream and/or Pudding and Nuts.
Calorie breakdown: 42% fat, 55% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 58
100 g 203
1 cup 361

Related Types of Puddings:

Bread Pudding
Vanilla Puddings
Chocolate Puddings
Tapioca Puddings
Rice Pudding
Banana Puddings
  view more puddings nutritional info

Related Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Ice Cream
Pecan Pie
Apple Pie
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

and Nuts Vegetable Gelatin Dessert with Fruit
Rice Flour Pudding with Nuts (Indian Dessert)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Fruit and Sour Cream
  view more results
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