Food database and calorie counter Source: Generic

Fruit Dessert with Cream and/or Pudding and Nuts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
17.78g
27%
Saturated Fat
10.128g
51%
Trans Fat
-
Polyunsaturated Fat
5.059g
Monounsaturated Fat
1.647g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
51.55g
17%
Dietary Fiber
1.4g
6%
Sugars
46.44g
Protein
2.71g
Vitamin D
-
Calcium
28mg
3%
Iron
0.64mg
4%
Potassium
173mg
5%
Vitamin A
101IU
2%
Vitamin C
9.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: watergate salad
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
17.78g
Carbs
51.55g
Protein
2.71g
There are 361 calories in 1 cup of Fruit Dessert with Cream and/or Pudding and Nuts.
Calorie breakdown: 42% fat, 55% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 58
100 g 203
1 cup 361

Related Types of Puddings:

Tapioca Puddings
Rice Pudding
Bread Pudding
Chocolate Puddings
Vanilla Puddings
Banana Puddings
  view more puddings nutritional info

Related Types of Desserts:

Pecan Pie
Chocolate Chip Cookie
Apple Pie
Chocolate Cake (with Chocolate Frosting)
Brownie
Ice Cream
  view more desserts nutritional info

See Also:

and Nuts Vegetable Gelatin Dessert with Fruit
Rice Flour Pudding with Nuts (Indian Dessert)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Fruit and Sour Cream
  view more results
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