Food database and calorie counter Source: Generic

and Nuts Vegetable Gelatin Dessert with Fruit

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
5.26g
8%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
3.744g
Monounsaturated Fat
0.71g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
33.38g
11%
Dietary Fiber
1.4g
6%
Sugars
29.42g
Protein
3.41g
Vitamin D
-
Calcium
22mg
2%
Iron
0.46mg
3%
Potassium
173mg
5%
Vitamin A
89IU
2%
Vitamin C
6.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (24%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
5.26g
Carbs
33.38g
Protein
3.41g
There are 182 calories in 1 cup of and Nuts Vegetable Gelatin Dessert with Fruit.
Calorie breakdown: 24% fat, 69% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 oz 22
100 g 76
1 cup 182

Related Types of Gelatin:

Gelatin Dessert
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Fruit and Sour Cream
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit
  view more gelatin nutritional info

See Also:

Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Vegetables
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Whipped Topping
Fruit Dessert
  view more results
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