Food database and calorie counter Source: USDA

Tapioca Puddings

Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
1.052g
5%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
2.544g
Cholesterol
1mg
0%
Sodium
180mg
8%
Total Carbohydrate
21.92g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
2.26g
Vitamin D
-
Calcium
95mg
7%
Iron
0.26mg
1%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
4.18g
Carbs
21.92g
Protein
2.26g
There are 134 calories in 1 snack size Tapioca Pudding.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 snack size (4 oz) 134
1 can (5 oz) 169

Related Types of Puddings:

Rice Pudding
Chocolate Puddings
Bread Pudding
Banana Puddings
Vanilla Puddings
  view more puddings nutritional info

See Also:

Kozy Shack No Sugar Added Tapioca Pudding
Healthy Choice Tapioca Pudding
Kozy Shack Original Recipe Tapioca Pudding
Jell-O Tapioca Pudding
Tapioca Puddings (Dry Mix, with Whole Milk)
  view more results
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