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Real Appeal

Coconut Mango Chia Pudding

Nutrition Facts
Serving Size 1/4 recipe
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
8mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
60mg
5%
Iron
0.90mg
5%
Potassium
81mg
2%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:44 PM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
7g
Carbs
18g
Protein
2g
There are 133 calories in 1/4 recipe of Real Appeal Coconut Mango Chia Pudding.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Related Puddings from Real Appeal:

Chocolate Pudding
Lemon Raspberry Chia Seed Pudding
Southern Banana Pudding
Mango Coconut Chia Pudding
Chocolate Avocado Chia Pudding
Moin Moin
  find more real appeal puddings products

More Products from Real Appeal:

Chicken Pho
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Raspberry-Mango Breakfast Parfait
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  view all real appeal products

Other Types of Puddings:

Rice Pudding
Chocolate Puddings
Tapioca Puddings
Bread Pudding
Vanilla Puddings
Banana Puddings
  view more puddings nutritional info
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