Food database and calorie counter  

Rice Pudding

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
2.216g
11%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
1.008g
Cholesterol
13mg
4%
Sodium
133mg
6%
Total Carbohydrate
59.9g
22%
Dietary Fiber
0.9g
3%
Sugars
37.19g
Protein
8.17g
Vitamin D
-
Calcium
225mg
17%
Iron
0.56mg
3%
Potassium
403mg
9%
Vitamin A
83mcg
9%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
302
Fat
3.8g
Carbs
59.9g
Protein
8.17g
There are 302 calories in 1 cup of Rice Pudding.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 cup 302

Related Types of Puddings:

Tapioca Puddings
Vanilla Puddings
Banana Puddings
Chocolate Puddings
Bread Pudding
  view more puddings nutritional info

Related Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Chocolate Chip Cookie
Ice Cream
Pecan Pie
  view more desserts nutritional info

See Also:

Vanilla Puddings (Dry Mix, with 2% Milk)
Chocolate Puddings (Dry Mix, Low Calorie)
Kozy Shack No Sugar Added Rice Pudding
Kozy Shack Simply Well Rice Pudding
Trader Joe's Rice Pudding
  view more results
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