Food database and calorie counter Source: Generic

Rice Flour Pudding with Nuts (Indian Dessert)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
7.75g
12%
Saturated Fat
3.737g
19%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
2.432g
Cholesterol
20mg
7%
Sodium
78mg
3%
Total Carbohydrate
62.73g
21%
Dietary Fiber
0.7g
3%
Sugars
40.05g
Protein
8.85g
Vitamin D
-
Calcium
230mg
23%
Iron
1.33mg
7%
Potassium
325mg
9%
Vitamin A
194IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Firni
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
355
Fat
7.75g
Carbs
62.73g
Protein
8.85g
There are 355 calories in 1 cup of Rice Flour Pudding with Nuts (Indian Dessert).
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 355

Related Types of Puddings:

Vanilla Puddings
Rice Pudding
Chocolate Puddings
Banana Puddings
Tapioca Puddings
Bread Pudding
  view more puddings nutritional info

See Also:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Indian Flatbread Naan
Rice Dessert or Salad with Fruit
  view more results

Contains these Ingredients:

29 g White rice (long-grain, enriched)
188 g Milk (whole milk)
2 g Blanched almonds
1 g Dry roasted pistachio nuts (without salt added)
2 g Vanilla extract (imitation, no alcohol)
29 g Granulated sugar
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