Food database and calorie counter Source: Generic

Gelatin Dessert with Fruit and Cream Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.16g
6%
Saturated Fat
2.566g
13%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
1.135g
Cholesterol
12mg
4%
Sodium
141mg
6%
Total Carbohydrate
37.02g
12%
Dietary Fiber
1.4g
6%
Sugars
30.47g
Protein
3.32g
Vitamin D
-
Calcium
19mg
2%
Iron
0.43mg
2%
Potassium
237mg
7%
Vitamin A
195IU
4%
Vitamin C
7.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
4.16g
Carbs
37.02g
Protein
3.32g
There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 oz 22
100 g 79
1 cup 189

Related Types of Gelatin:

Gelatin Dessert
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit
Gelatin Dessert with Fruit and Sour Cream
  view more gelatin nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Brownie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
  view more desserts nutritional info

See Also:

Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener)
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Whipped Cream
Cottage Cheese (with Gelatin Dessert)
  view more results

Contains these Ingredients:

228 g Gelatin dessert with fruit
11 g Cream cheese
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