Food database and calorie counter Source: Generic

Gelatin Dessert with Fruit and Cream Cheese

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 37
Calories 189
% Daily Values*
Total Fat 4.16g 6%
  Saturated Fat 2.566g 13%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 1.135g  
Cholesterol 12mg 4%
Sodium 141mg 6%
Potassium 237mg  
Total Carbohydrate 37.02g 12%
  Dietary Fiber 1.4g 6%
  Sugars 30.47g  
Protein 3.32g  
Vitamin A 4% Vitamin C 13%
Calcium 2% Iron 2%
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 oz 22
100 g 79
1 cup 189

Related Types of Gelatin:

Gelatin Dessert with Fruit
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit and Sour Cream
Gelatin Dessert
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
  view more gelatin nutritional info

Related Types of Desserts:

Chocolate Chip Cookie
Pecan Pie
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Frosting)
  view more desserts nutritional info

See Also:

Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener)
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Whipped Cream
Cottage Cheese (with Gelatin Dessert)
  view more results

Contains these Ingredients:

228 g Gelatin dessert with fruit
11 g Cream cheese
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