Food database and calorie counter Source: Generic

Gelatin Dessert with Fruit and Sour Cream

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 56
Calories 269
% Daily Values*
Total Fat 6.27g 10%
  Saturated Fat 3.807g 19%
  Polyunsaturated Fat 0.306g  
  Monounsaturated Fat 1.775g  
Cholesterol 12mg 4%
Sodium 120mg 5%
Potassium 284mg  
Total Carbohydrate 54.13g 18%
  Dietary Fiber 2.5g 10%
  Sugars 46.84g  
Protein 3.51g  
Vitamin A 5% Vitamin C 62%
Calcium 5% Iron 4%
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (20%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 269 calories in 1 cup of Gelatin Dessert with Fruit and Sour Cream.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 31
100 g 108
1 cup 269

Related Types of Gelatin:

Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Gelatin Dessert with Fruit
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Cream Cheese
Gelatin Dessert
  view more gelatin nutritional info

Related Types of Desserts:

Chocolate Chip Cookie
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
  view more desserts nutritional info

See Also:

Gelatin Desserts (Dry Mix)
Gelatin Desserts (Dry Mix, with Water)
Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie)
Gelatin Desserts (Dry Mix with Water, with Aspartame, Reduced Calorie)
Gelatin Desserts (Dry Mix, with Added Ascorbic Acid, Sodium-Citrate and Salt)
  view more results

Contains these Ingredients:

30 g Bananas
71 g Sliced strawberries (sweetened, frozen)
53 g Pineapple (solids and liquids, juice pack, canned)
29 g Sour cream (cultured)
45 g Water
21 g Gelatin desserts (dry mix)
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