Food database and calorie counter Source: Generic

Brownie

Nutrition Facts
Serving Size 1 brownie (2" square)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
0.972g
5%
Trans Fat
-
Polyunsaturated Fat
1.657g
Monounsaturated Fat
1.784g
Cholesterol
12mg
4%
Sodium
50mg
2%
Total Carbohydrate
21.26g
8%
Dietary Fiber
0.7g
3%
Sugars
12.5g
Protein
1.62g
Vitamin D
-
Calcium
11mg
1%
Iron
1.07mg
6%
Potassium
61mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (32%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
4.68g
Carbs
21.26g
Protein
1.62g
There are 129 calories in 1 Brownie.
Calorie breakdown: 32% fat, 64% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 107
1 brownie (2" square) 129
100 g 379

Related Types of Brownies:

Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

Related Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Ice Cream
Apple Pie
Chocolate Chip Cookie
Pecan Pie
  view more desserts nutritional info

See Also:

Ghirardelli Triple Chocolate Brownies
Brownie
Brownies
Betty Crocker Fudge Brownies
Panera Bread Brownie
  view more results
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