Food database and calorie counter Source: Generic

1 thin slice

Plain French Toast

Nutrition Facts
Serving Size: 1 thin slice
Amount Per Serving
Calories from Fat 50
Calories 144
% Daily Values*
Total Fat 5.56g 9%
  Saturated Fat 1.439g 7%
  Polyunsaturated Fat 1.432g  
  Monounsaturated Fat 2.086g  
Cholesterol 81mg 27%
Sodium 290mg 12%
Potassium 73mg  
Total Carbohydrate 18.17g 6%
  Dietary Fiber 0.7g 3%
  Sugars 4.42g  
Protein 5.07g  
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 8%
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 144 calories in 1 thin slice of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

Sausage and French Toast (Frozen Meal)
French Toast Sticks
French Toast (Frozen)
French Toast with Butter
French Toast (with Low Fat 2% Milk)
  view more french toast nutritional info

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
  view more toast nutritional info

See Also:

Sweet Tomatoes French Toast (Plain)
Toasted Plain Waffles (Frozen)
French Beans (Mature Seeds)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Oat Bran Bread
  view more results

Contains these Ingredients:

11 g Milk, NFS
27 g White bread
17 g Egg (whole)
2 g Household shortening
2 g Granulated sugar
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