Food database and calorie counter Source: Generic

1 thin slice

Plain French Toast

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.439g
7%
Trans Fat
-
Polyunsaturated Fat
1.432g
Monounsaturated Fat
2.086g
Cholesterol
81mg
27%
Sodium
290mg
13%
Total Carbohydrate
18.17g
7%
Dietary Fiber
0.7g
3%
Sugars
4.42g
Protein
5.07g
Vitamin D
-
Calcium
69mg
5%
Iron
1.47mg
8%
Potassium
73mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
144
Fat
5.56g
Carbs
18.17g
Protein
5.07g
There are 144 calories in 1 thin slice of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

French Toast with Butter
French Toast Sticks
Sausage and French Toast (Frozen Meal)
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
  view more french toast nutritional info

Related Types of Toast:

Texas Toast
Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  view more toast nutritional info

See Also:

Toasted Oatmeal Bread
Toasted Oat Bran Bread
Anisette Toast
Zwieback Toast
Toasted Raisin Bread (Enriched)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.