Food database and calorie counter Source: Generic

1 thick slice

Plain French Toast

Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.78g
9%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
2.581g
Cholesterol
101mg
34%
Sodium
359mg
16%
Total Carbohydrate
22.48g
8%
Dietary Fiber
0.9g
3%
Sugars
5.47g
Protein
6.27g
Vitamin D
-
Calcium
85mg
7%
Iron
1.82mg
10%
Potassium
90mg
2%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
178
Fat
6.88g
Carbs
22.48g
Protein
6.27g
There are 178 calories in 1 thick slice of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

French Toast (Frozen)
French Toast with Butter
French Toast Sticks
French Toast (with Low Fat 2% Milk)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
  view more toast nutritional info

See Also:

Toasted Oat Bran Bread
Anisette Toast
Zwieback Toast
Toasted Raisin Bread (Enriched)
  view more results
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