Food database and calorie counter Source: Generic

1 thick slice

Plain French Toast

Nutrition Facts
Serving Size: 1 thick slice
Amount Per Serving
Calories from Fat 62
Calories 178
% Daily Values*
Total Fat 6.88g 11%
  Saturated Fat 1.78g 9%
  Polyunsaturated Fat 1.772g  
  Monounsaturated Fat 2.581g  
Cholesterol 101mg 34%
Sodium 359mg 15%
Potassium 90mg  
Total Carbohydrate 22.48g 7%
  Dietary Fiber 0.9g 4%
  Sugars 5.47g  
Protein 6.27g  
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 10%
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 178 calories in 1 thick slice of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

Sausage and French Toast (Frozen Meal)
French Toast (with Low Fat 2% Milk)
French Toast Sticks
French Toast with Butter
French Toast (Frozen)
  view more french toast nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

See Also:

Anisette Toast
Toasted Plain Waffles (Frozen)
French Beans (Mature Seeds)
Sweet Tomatoes French Toast (Plain)
Toasted Oat Bran Bread
  view more results

Contains these Ingredients:

13 g Milk, NFS
33 g White bread
21 g Egg (whole)
3 g Household shortening
3 g Granulated sugar
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.