| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
29.05g
37%
Saturated Fat
4.709g
24%
Trans Fat
-
Polyunsaturated Fat
9.94g
Monounsaturated Fat
12.648g
Cholesterol
75mg
25%
Sodium
499mg
22%
Total Carbohydrate
57.85g
21%
Dietary Fiber
2.7g
10%
Sugars
26.4g
Protein
8.28g
Vitamin D
-
Calcium
78mg
6%
Iron
2.96mg
16%
Potassium
127mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
513
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Fat
29.05g
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Carbs
57.85g
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Protein
8.28g
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| There are 513 calories in 5 pieces of French Toast Sticks. |
| Calorie breakdown: 50% fat, 44% carbs, 6% protein. |
Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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