Food database and calorie counter Source: USDA

French Toast Sticks

Nutrition Facts
Serving Size 5 pieces
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
29.05g
37%
Saturated Fat
4.709g
24%
Trans Fat
-
Polyunsaturated Fat
9.94g
Monounsaturated Fat
12.648g
Cholesterol
75mg
25%
Sodium
499mg
22%
Total Carbohydrate
57.85g
21%
Dietary Fiber
2.7g
10%
Sugars
26.4g
Protein
8.28g
Vitamin D
-
Calcium
78mg
6%
Iron
2.96mg
16%
Potassium
127mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
513
Fat
29.05g
Carbs
57.85g
Protein
8.28g
There are 513 calories in 5 pieces of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

French Toast with Butter
Plain French Toast
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
French Toast (with Low Fat 2% Milk)
  view more french toast nutritional info

Related Types of Toast:

Texas Toast
Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Great Value French Toast Sticks
Kroger French Toast Sticks
Plain French Toast Sticks
Burger King French Toast Sticks (3 Piece)
Breakfast Best Protein Cinnamon French Toast Sticks
  view more results
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