Food database and calorie counter Source: Generic

Plain French Toast

Nutrition Facts
Serving Size: 1 regular slice
Amount Per Serving
Calories from Fat 55
Calories 159
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 1.585g 8%
  Polyunsaturated Fat 1.578g  
  Monounsaturated Fat 2.298g  
Cholesterol 90mg 30%
Sodium 320mg 13%
Potassium 80mg  
Total Carbohydrate 20.02g 7%
  Dietary Fiber 0.8g 3%
  Sugars 4.87g  
Protein 5.58g  
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 9%
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 159 calories in 1 regular slice of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
French Toast Sticks
French Toast (with Low Fat 2% Milk)
French Toast with Butter
  view more french toast nutritional info

Related Types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted Multigrain Bread
  view more toast nutritional info

See Also:

Anisette Toast
Toasted Plain Waffles (Frozen)
French Beans (Mature Seeds)
Sweet Tomatoes French Toast (Plain)
Toasted Oat Bran Bread
  view more results

Contains these Ingredients:

12 g Milk, NFS
30 g White bread
19 g Egg (whole)
2 g Household shortening
2 g Granulated sugar
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